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隔了4 年同事又再次約騎福山部落,這次約了許多沒來過的同事一起來挑戰,但暑期天氣非常炎熱讓大家沿途不斷補給,也有人雙腳到達極限不斷抽筋,但總算拖了很長的時間順利完成這趟旅程,希望別嚇到同事留下創傷下次約騎又是遙遙無期了XD
來烏來練車許多次,順便List 回顧一下
單車-烏來福山部落 2019/6/26 第一次與跑團同事(Kenneth、Joe、Jerry) 來福山,發生很多事,所以有人留下陰影再也不騎車了XD ,全長94KM、爬升約1000M
單車-烏來四秀 2023/1/8 年假寒流來時獨自來解鎖此烏來四秀 (福山、逐鹿山、拔刀爾山、獅仔頭山) 全長160KM,爬升約2731M。
由新店台9線轉台9甲可通往烏來老街,沿途會經過許多景點如廣興可通往獅仔頭山,紅河谷是熊空越嶺紅河谷的終點,老街旁還有秘境野溪溫泉。
烏來區有許多自然風光和泰雅文化之觀光勝地,有許多值得一遊的景點,如溫泉、瀑布、老街、台車、彩虹橋、民族博物館等。
經過烏來瀑布後轉縣道107 會經過信賢步道,內有許多瀑布,還有內洞森林遊樂區裡的內洞瀑布是號稱台灣負離子最多的瀑布,最後道路的終點是福山部落,位於南勢溪上游縣道北107 17.6KM 的道路盡頭,沿途許多溪流與岩壁水氣,在夏天時非常涼爽,屬於深山的避暑路線,坡度微緩上坡對有騎乘經驗者算好騎路線。
日期:2023/7/8 (六)
人員:Mark、Joe、Mela、小六、Alan、Inming , 6 人
里程時間摘要:
(去程)新莊→捷運新店站(25.5KM, 1小時47分)→烏來(14.5KM,1小時05分)→福山(18.5KM, 2小時20分)→(回程)烏來(17.3KM, 1小時36分)→台9甲0KM叉路口(14.4KM,1小時26分)→新莊(24.9KM, 2小時22分)
時間紀錄:
全長113KM, 爬升1025M, 費時 12Hrs
5:30 新莊出發
7:15 新店捷運站與同事會合 (騎太慢,沿途又肚子痛,最後出河堤時還迷路…)
8:20-8:40 烏來老街休息, 休息太久有同事再次出發腳就抽筋,接下來一路騎騎走走,花了好久才抵達福山
9:05 烏來瀑布
10:03 信福路120巷路口 (上去可到烏來四秀之逐鹿山)
10:15-10:25 五重溪瀑布休息
11:00-12:05 福山部落用餐 (福山也是烏來四秀之一)
12:22 福山天主堂 , 入口是超激坡非常陡阿
13:40-55 烏來老街休息,補給
15:20 台9甲0K ; 由烏來返回新店約有四個坡; 去程12KM只花 1小時,回程同事抽筋遇坡慢慢牽車,費時1.5小時
15:25 碧潭
17:40 新莊 (太熱了,沿途喝飲料休息,25KM 騎2 小時多,應該搭捷運回新莊的)
軌跡:
![](https://syming.synology.me/wp-content/uploads/2023/07/20230708-單車-烏來福山-1024x505.jpg)
Max elevation: 412 m
Min elevation: 6 m
Total climbing: 1470 m
Total descent: -1456 m
Total time: 12:15:20
照片集錦:
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後記:
同事久違的約騎烏來福山,炎熱的天氣到深山裡涼爽多了….但今天萬里無雲爆曬與爆累~沿途狂喝飲料解暑,這趟增胖不少~
113KM, 爬升1025M , 女漢子第一次騎登山車就破百, 超厲害; 小六熱到快中暑回程怕脫累我們在烏來支開我們自己慢慢騎回去,希望能瘦下來之後騎車才會輕鬆些。
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