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年假最後一天初五安排訓練路線走北113上東眼山+羅馬公路+三坑鐵馬道O環,順便把新升級的變速器邊騎邊調校好,全程139KM
這路線最高點為東眼山海拔859M,由三峽北113東眼橋進入需陡上700M(大約8KM),羅馬公路大約為丘陵地,頭尾兩個高點452M、450M 由北橫端進入只需爬坡150M,如果由關西端進入則需爬升300M
北113上東眼山+羅馬公路+三坑鐵馬道O環 全程139KM
![北113上東眼山+羅馬公路+三坑鐵馬道O環 全程139KM](https://syming.synology.me/wp-content/uploads/2022/06/20180220-北113上東眼山羅馬公路三坑鐵馬道O環-1024x538.jpg)
日期:2018/02/20
行程記錄:
6:12 新莊出發 0KM
7:46 東眼橋 海拔:145M 距離:26.8KM
9:00 東眼山森林遊樂區售票口 海拔:859M 累積距離:38.9KM
9:53 羅馬公路叉路口 海拔:336M 累積距離:56.3KM
10:13-10:37 溪口部落,海拔落差116M 361M–>245M–>361M
12:00~13:00 鳥嘴饌午餐 386M
13:23 羅馬公路與台3線叉路口 海拔:143M 累積距離:92.8KM
13:46 關西坡-台3線與台3乙叉路口 海拔:284M
14:02 三坑鐵馬道入口
14:47 武嶺橋下 累積距離:114KM
16:00 新莊Home 累積距離:139KM
這趟最大的目的是適應新的飛輪齒比,順便把變速器一邊騎一邊調整弄順,最大與最小飛輪都ok,但中間好幾速都有雜音,一進入山坡用力踩則會跳檔,逼得我只能換到最輕速踩踏,最後到東眼山頂時改把變速線拉緊這樣才變順,後面整路操作順暢,我想從頭到尾應該是變速器線沒拉緊,害我一路調整 H/L 螺絲都沒有效果,還很擔心調壞了。
![北113 7K 上方,每次到這都會拍一下這壯觀的髮夾彎](https://syming.synology.me/wp-content/uploads/2022/06/2018-02-20-08.33.32-1024x576.jpg)
![東眼山望羅浮村](https://syming.synology.me/wp-content/uploads/2022/06/2018-02-20-08.54.21-1024x576.jpg)
![上到最高點,東眼山森林遊樂區入口處](https://syming.synology.me/wp-content/uploads/2022/06/2018-02-20-09.03.01-1024x576.jpg)
![北113上東眼山](https://syming.synology.me/wp-content/uploads/2022/06/2018-02-20-09.05.53-1024x1024.jpg)
接下來往北橫下山,左轉往羅浮村,準備騎羅馬公路到關西
![](https://i0.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-09.41.32-1024x576.jpg?ssl=1)
![](https://i2.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-09.46.04-1024x576.jpg?ssl=1)
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又來到羅馬公路,以前覺得是大魔王等級的路線,現在卻覺得這是丘陵地路線而已阿
![羅浮村羅馬公路入口](https://syming.synology.me/wp-content/uploads/2022/06/2018-02-20-09.53.34-1024x576.jpg)
![羅馬公路](https://syming.synology.me/wp-content/uploads/2022/06/2018-02-20-12.50.44-1024x685.jpg)
羅馬公路下溪口的坡滿陡的,拜登山神器11-34T 飛輪所賜,上坡時力道源源不絕,沒牽車就上的來
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![石門水庫](https://syming.synology.me/wp-content/uploads/2022/06/2018-02-20-11.01.54-1024x576.jpg)
羅馬公路沿途也很多山櫻花
![](https://i0.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-11.07.41-1024x576.jpg?ssl=1)
![](https://i2.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-11.07.53-1024x576.jpg?ssl=1)
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![](https://i1.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-11.09.28-1024x576.jpg?ssl=1)
這是過年前新更換的手把帶,原裝的白色髒了,換新後心情好車騎起來都輕鬆了XD
春天花期到了,沿途處處花開
![](https://i0.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-11.38.39-1024x576.jpg?ssl=1)
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以往經過數次都無緣進來,這次一人較自由進來交關消費,老闆說明天上班所以今天都還沒人來,他們把之前門口的盪鞦韆重新綁上,我是第一個使用的客人,真是巧~我還跟老闆聊到多年前經過上坡沒力曾在門口坐過盪鞦韆休息過,當時住對面老闆的妹妹還給過我水喝~
點了一份仙草雞麵,老闆還招待自種的百香果與兩顆橘子 ~大吉大利~
![](https://i1.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-12.40.31-1024x576.jpg?ssl=1)
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![今天被招待兩顆橘子 ~大吉大利~](https://i1.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-12.13.43-1024x576.jpg?ssl=1)
![](https://i1.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-12.16.08-1024x576.jpg?ssl=1)
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![老闆特別招待,應該是自己種的](https://i0.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-12.36.16-1024x576.jpg?ssl=1)
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接下來走三坑鐵馬道接河堤回家,在廟前吃一碗豆花再回家
![](https://i1.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-14.12.51-1024x576.jpg?ssl=1)
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![大溪老街下方河堤水溝蓋被偷了,好危險](https://i0.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-14.48.38-576x1024.jpg?ssl=1)
![](https://i1.wp.com/syming.synology.me/wp-content/uploads/2022/06/2018-02-20-15.12.17-1024x576.jpg?ssl=1)
軌跡圖
今天安排騎三峽北113上東眼山經羅馬公路再接三坑鐵馬道至大漢溪左岸完成O環,全長139km ,騎過數次所以各路段都有不同的回憶,這以前騎登山車很辛苦的路線想不到用公路車能這麼暢快,曾經在北113騎不動讓鹽滿姐在山頂等我半小時,羅馬公路的溪口碼頭還留有當時牽車的記憶,而今觀點也變了,看坡道都會覺得這是緩坡阿,其實應該是這些年的練車、跑步讓腳力也進步一些了,今年也要安排新的目標繼續訓練。
完整相簿:
20180220 單車-北113上東眼山+羅馬公路+三坑鐵馬道O環